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Pads can be used to provide comfort, tension-free starting position and find neutral alignment

When used on equipment, the pad can be placed under the hip or pelvis to provide comfort or under the head for neutral alignment on the reformer

Can be used to protect your knees and hands when on all-fours and helps keep your body from sliding

For Your Neck Support:

Help find optimal ergonomic posture for all exercises and meditation performed on the back. Laying flat on a mat the head tends to pull backwards which can lead to neck and shoulder tension, or even affects the entire back. Tension and pain is sometimes not felt until much later but the exercise or asanas itself may not have been the cause. Instead, it may have been head position during the exercise that places the neck in a compromised position.
This pad was designed to prevent, reduce, or eliminate neck pain from laying on the floor. When placed under the base of the head, the pad provides a cushioned base of support keeping the neck in comfortable alignment. The height of the circle puts the head in a biomechanically optimal position you may require..

Support Props

Foam Knee Pad